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Social Skills Training

Social Skills Training

Do you feel awkward in social situations? Do you feel like you do not have any friends? Does it ever seem like everyone else has some information you don’t have when it comes to social interactions and relationships?

Social thinking, or social cognition, is the ability to consider the thoughts, feelings, perceptions, beliefs, and knowledge of yourself and others. Improving your understanding of others’ social thinking can result in improved social interactions.

Social skills training may help you to:

  • Expand your social network
  • Feel more comfortable in social situations
  • Communicate with clarity
  • Demonstrate active listening skills
  • Overcome your fear of talking on the telephone
  • Gain insight into non-verbal communication
  • Improve your perspective taking skills

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